The heart pumps the blood into the lungs. oxygen is received from the lungs. Once the blood inside the lungs is oxygenated, it goes back into the left auricle. Then it is pumped into the aorta which branches into smaller arteries until it passes through the arterioles. Then the blood passes through capillaries. Here, the blood gives up its oxygen and nutrients to the tissues and absorbs carbon dioxide and other waste products. The blood completes its circuit by passing through veins that join to from vessels until it reaches the largest veins. they are the inferior and superior venacava which returns to the right side of the heart. blood is pumped mainly by contractions of the heart and arteries. 
Valves in the heart and in the veins helps to flow the blood in one direction. Superiorvena cava brings deoxygenated blood to right auricle from the brain, head, neck, hands, arms, etc In the same way, the inferior venacava brings the impure blood to the lower part of the body such as stomach, intestine, kidneys and legs.As soon as the right auricle is filled with deoxygenated blood, the tricuspid valve in between the right auricle and right ventricle opens. so, the blood moves into the right ventricle .the tricuspid value closes once the right ventricle is filled with blood.the blood is then pumped towards the pulmonary artery. Pulmonary artery divides off to left and right branches that are joined to the lungs. Through these, blood reaches the alveoli or air sacs of the lungs. the blood capillaries from a fine network in the alveoli. The oxygen that we inhale passes into blood capillaries from the alveoli and carbon dioxide passes into the alveoli from the capillaries. The process of carrying out carbon dioxide and taking in oxygen into the blood is continuous. 

Circulatory system is the combined function of the heart, blood and blood vessels to transport oxygen and nutrients to organs and tissues throughout the body and carry away waste products. Among its vital functions, the circulatory system increases the flow of blood to meet increased energy demands during exercise and regulates body temperature. when foreign bodies or organisms invade the body, the circulatory system swiftly conveys whit blood calls and antibodies to regions under attack. when there is an injury or bleeding on our body, the circulatory system sends clotting calls and proteins to the affected site to clot the blood and heal.

It was the evening of April 8 when the Wong family’s two dogs started barking, alerting the family to the presence of a 1.5m long black spitting cobra in their backyard.

“We tried to stop our dogs from attacking the cobra and grabbed garden tools to intercept,” said Wong Ji Siang, the family’s 25-year-old son.

“By the time we got the tools, the snake was already half dead and my dog had venom in her eyes.” eogi, the family’s six-year-old female mongrel, was struck in her right eye with the snake’s venom which led to swelling and secretion of pus. Their other mongrel, Kumar, was unharmed.
Yeogi was taken to the vet and has since regained most of her eyesight.

The family, who lives beside a hill along Carmichael Road, says that the incident was not the first of its kind.
Just the previous morning on April 7, the dogs had encountered a snake of the same species, but had killed it before any harm was done.


On numerous other occasions, creatures such as a civet cat and a python have entered their home.
When asked how residents should approach a snake or other creatures that enter their home, Anbarasi Boopal, deputy chief executive of Animal Concerns Research and Education Society (ACRES), said that residents should call the ACRES hotline for help.

“We will ask for a description of the snake or creature and provide further help. If the snake is solid black with no patterns, it could likely be a cobra and people are advised to stay at least two metres away.”

  The liver is a vital organ in your body because it’s in charge of several metabolic processes including blood cleansing and digestion. To be more specific, the liver filters and processes blood as it circulates through the body. In addition, it breaks down nutrients, removes harmful substances, and produces blood clotting proteins, along with other vital functions. It’s the enzymes in the liver cells that carry out these chemical reactions.


Therefore, keeping your liver healthy is also vital for your overall health. The best method to ensure optimal liver function is to make a mixture of one tablespoon olive oil and an equal amount of lemon juice and drink this on an empty stomach. You can continue with your breakfast afterwards.

This liver-cleansing mixture is not time-bound, which means you can consume it for as long as you want. You should be able to see the first results in the first month of consumption. Your appearance will significantly improve as you’ll lose the dark circles around your eyes, and your complexion will lighten up. All in all, you’ll look more refreshed than before.

Plus, your digestion will also improve significantly and you won’t ever again experience indigestion or constipation. You’ll feel energized and boosting with energy.


As far as the ingredients go, olive oil is the best tool for opening the liver-bile canal. The bile is also important as it takes part in digestion and stimulates bowel function. Olive oil has an antioxidant effect on fat-storing liver cells. Plus, liver damage is normally caused by inflammation and oxidative stress, and olive oil is extremely efficient in reducing this stress. It also has anti-inflammatory properties that can reduce inflammation throughout the body, which is a common cause of many chronic diseases.

Lemon juice has the same effect on this metabolic process. The medicinal properties of lemons are widely known and used. First of all, it’s a great source of vitamin C, which is an important antioxidant. Plus, it effectively breaks down food in your stomach thus promoting proper digestion. Owing to its acidic qualities, it stimulates the production of digestive juice in the stomach.  Last, but not least, it cleanses arterial walls of plaque and cholesterol buildup, thus contributing to a healthy liver.

Hair is what makes women feminine and emphasizes their beauty, however, due to inadequate hair care such as chemical treatments (dying, perm), heat (blow drying, straitening) and wearing ponytails, the hair gets dry, brittle and thin.


When you combine these things with the stress of the everyday life and the changes in the organism, the process the hair-loss process is accelerated.

To decrease and prevent hair loss, try this home made shampoo which is easily made and it is 100% effective.

It will only take a few shampooing to notice an improvement. Your hair will become stronger and thicker and the hair loss will decrease. You will also notice new hair with more volume growing after 2 months of regular use.

Ingredients:

1 liter of nettle shampoo
100ml of pantenol (water solution)
30ml of nettle drops (one small bottle)
30ml – one small bottle of AD drops (water solution)
50ml of castor oil
2 ampules of vitamin B
Preparation:

Add the Pantenol bottle, nettle drops, AD drops and the castor oil in a bottle of 750ml nettle shampoo.

How does this shampoo work?

This shampoo is a vitamin bomb for your hair and scalp.

Nettle is beneficial because it improves the peripheral circulation and blood supply in the scalp thus accelerating all metabolic processes in the epidermis. The ingredients from this shampoo are quickly and easily absorbed in the scalp due to this process.

Pantenol: pantothenic acid (vitamin B) improves the function of the scalp and stimulates regeneration.


Castor oil: strengthens the hair cuticles. It contains large amounts of ricinoleic acid and vitamin E which is a powerful antioxidant that protects the head skin and roots from free radicals and their harmful influence. This oil also has regenerative and antifungal characteristics, which means that it eliminates fungal infections due to which dandruff appears. It protects, calms and heals the scalp. It is very thick and sticky which helps eliminate dead skin cells so they don’t clog the hair follicles, which is the reason for slow hair growth.
AD drops: AD drops are important for the hair because they have regenerative properties that have an effect on the scalp.

Vitamin B complex: provides strong and nourished hair.

Personal experience of a woman who have been using this shampoo:

She had been using the shampoo for 3 months and her hair stopped falling. Her hair’s shine and volume were back again. She said that her hair grew 2 times faster than before and that it became soft and glossy.

This shampoo is quite liquid so you should shake it before applying on your hair. Also, it is better to pour in your hand first and then apply on the hair. Make sure you massage your scalp when you wash your hair as this improves blood circulation and allows the ingredients to absorb in the scalp easily. Leave it on for a few minutes and wash with water thoroughly. If your hair is naturally dry, apply conditioner or a hair mask after shampooing.

If you have a very dry hair, you will need to use only half a bottle of nettle drops as they can have drying effects on your hair.

If you are experiencing severe hair loss, it is advisable to drink nettle tea. It will control your hormone status and blood test as hair loss is often caused by a lack of iron.

You can buy nettle shampoo from any market and store and the ingredients from a drug store.

In case you are a coffee lover and regular coffee drinker, this amazing recipe will help you reap even more health benefits from this energy-boosting beverage.

Adding this mix into your morning coffee will not only make your coffee healthier, but also, it will boost your metabolism.




Coconut Oil Coffee Creamer Recipe

You can vary the dosage of the ingredients according to your liking. That is to say, if you prefer your coffee bitter, cut down or completely leave out honey.
Ingredients:

½ cup raw honey
¾ cup coconut oil
1 tsp. Ceylon cinnamon powder
1 tbsp. raw cacao powder(optional)
DIRECTIONS:



Mix all the ingredients in a bowl until well-blended. Stir well.
Store the mixture in a clean glass jar.
HOW TO USE THE COCONUT OIL COFFEE CREAMER

Add 1-2 tablespoons of this natural creamer in your morning coffee while it’s still hot. Stir for about 5 seconds until it blends well. Then, it’s your turn to enjoy your metabolism-boosting coffee!

HOW DOES THIS WORK?

Coconut oil is abundant in medium-chain fatty acids which improve your health on many levels. Plus, they speed up your metabolism.

These acids are immediately transformed into energy once they enter your body, meaning your metabolism is accelerated. According to a recent study, only 2 tbsps. of medium-chain fatty acids, such as coconut oil, taken daily can increase your body’s energy use by 5%, which means the number of calories you burn per day will increase by additional 120 calories.

The fat accumulation is a common issue nowadays and many people are suffering from it. You might have got a lot of suggestion about how to reduce the fat in minimum days and in effortless manner like exercise, balance diet as well as workouts. What if we provide you an amazing drink which will melt your fat in only 4 days? Surprised! Well, but it is true. Here is the recipe for a drink which reduces fat in no time.
Things you need

• Water- 8 glasses
• Ginger root- 1 tsp (grated)
• Cucumber- 1 (medium sized)
• Lemon- 1 (medium sized)
• Mint leaves- 12

Things you should do

1. Take 1 medium size of a cucumber, peel and grate it.
2. Add juice of 1 lemon in it.
3. Now, make a paste of 12 mint leaves in a separate plate.
4. Mix all the ingredients with 1 tsp ginger and keep it overnight.
5. Add 8 glass of water to the ingredients in the morning.
6. Now, drink this juice through the day whenever you are thirsty.
7. Follow this remedy for at least 4 consecutive days to melt the fat.

So, that’s it, the easy to make drink will do wonders for you. Along with the intake of this juice, you should keep a moderate meal divided into 5 parts in a day. You should also perform regular exercise to avoid the further accumulation of unwanted fat.
This drink promotes the intake of water as the base content of the drink is water. Intake of plenty of water will pull off the impurities from your body and it will help you to stay healthy. So, enjoy your drink and avoid accumulation of fat on your body.